Traditional Yang Style Tai Chi 108

As Taught By Master Gohring


Section 1
1. Step Left, Commencement
2. Grasp the Birds Tail (Ward Off Right, Ward Off Left)

3. Ward Off Righ
t
4. Pull
Back
5.
Press
6. Push


7. Single Whip

8. Lift Hands
9 . Strike With Shoulder
10. White Crane Spreads Wings

11. Brush Knee Push One
12. Playing the Guitar One
13. Brush Knee Push Two
Brush Knee Push Three
Brush Knee Push Four
14. Playing the Guitar Two
15. Brush Knee Push Five

16. Step Forward, Deflect Downward, Intercept and Punch

17. Withdraw and Push
18. Cross Hands

Section 2
19. Embrace Tiger Return To Mountain

20. Grasp The Bird's Tail
(Ward Off Left, Ward Off Right, Pull Back and Press, Push)
21. Diagonal Single Whip

22. Looking at the Fist Under the Elbow

23. Repulse Monkeys Right
24. Repulse Monkeys Left
25. Repulse Monkeys Right

26. Slant Flying

27. Lift Hands
28. Strike With Shoulder
31. White Crane Spreads Wings
32. Brush Knee Push Right
33. Picking Up The Needle at the Bottom of the Sea
34. Fan Through Back
35. Turn Around Strike With Backfist
36. Step Forward, Deflect Downward, Intercept and Punch
37 . Grasp the Bird's Tail
(Ward Off Right, Pull Back and Press, Push)
38. Single Whip
39. Cloud Hands 1
40. Cloud Hands 2
41. Cloud Hands 3
42. Single Whip
43. High Pat on Horse
44. Separate Right Foot
45. Separate Left Foot
46. Turn Around and Strike with Heel Left
47. Brush Knee Push Right
48. Brush Knee Push Left
49. Step Up and Punch Down
50. Turn Around and Strike with Back Fist
51. Step Forward, Deflect Downward, Intercept and Punch
52. Strike with Heel Right
53. Hit the Tiger Left
54. Hit the Tiger Right
55. Strike with Heel Right
56. Box the Tiger's Ears
57. Strike with Heel Left
58. Turn around Strike with Heel Right
59. Step Forward, Deflect Downward, Intercept and Punch
60. Withdraw and Push
61. Cross Hands

Section 3
62. Embrace Tiger Return to Mountain

63. Grasp the Bird's Tail
(Ward Off Right, Pull Back and Press, Push)
64. Diagonal Single Whip
65. Part the Wild Horse's Mane Right
66. Part the Wild Horse's Mane Left
67. Part the Wild Horse's Mane Right
68. Grasp the Bird's Tail
(Ward of Left, Ward Off Right, Pull Back and Press, Push)
69. Single Whip
70. Fair Lady Works Shuttle 1
71. Fair Lady Works Shuttle 2
72. Fair Lady Works Shuttle 3
73. Fair Lady Works Shuttle 4
74. Grasp the Bird's Tail
(Ward off Left, Ward Off Right, Pull Back and Press, Push)
75. Single Whip
76. Cloud Hands 1
Cloud Hands 2
Cloud Hands 3
77. Single Whip

78. Snake Creeps Down

79. Golden Rooster Stands on Left Leg
80. Golden Rooster Stands on Right Leg
81. Repulse Monkeys Right
Repulse Monkeys Left
Repulse Monkeys Right
82. Slant Flying
83. Lift Hands
84. Strike With Shoulder
85. White Crane Spreads Wings
86. Brush Knee Push Right
87. Picking Up the Needle at the Bottom of the Sea
88. Fan Through Back
89. Turn Around and White Snake Spits Out Its Tongue
90. Step Forward, Deflect Downward, Intercept and Punch
91 . Grasp The Bird's Tail
(Ward Off Right, Pull Back and Press, Push)
92. Single Whip
93. Cloud Hands 1
Cloud Hands 2
Cloud Hands 3

94. Single Whip
95. High Pat on Horse
96. Piercing Palm
97. Turn Body Cross Form Kick
98. Step Forward, Brush Knee Punch To Groin
99. Grasp The Bird's Tail
(Ward Off Right, Pull Back and Press, Push)
100. Single Whip
101. Snake Creeps Down
102. Step Up Seven Stars
103. Step Back Ride the Tiger to the Mountain
104. Turn Around and Sweep the Lotus
105. Bend Bow Shoot Tiger
106. Step Forward, Deflect Downward, Intercept and Punch
107. Withdraw and Push
108. Cross Hands, Feet Together


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Master Gohring's Tai Chi & Kung Fu, 6611 Airport Blvd., Austin, TX 78752 Map
Master Gohring